Can Stand Up Paddle be a good workout?

Can Stand Up Paddle be a good workout?

Get fit with Stand Up Paddle As many paddlers around the world already know, Stand Up Paddle is not only a fun sport to practice in one’s free time but also a very good way to stay in shape. Every year the number of people who decide to pick up a board and hit...
The origins of surfing

The origins of surfing

Discovering the origins of surfing, one of the oldest sports in the world The first surfers were the Polynesians. Surfing was not born as a sport, but as the result of a need for survival, adaptation and exploration. Let’s leap back to the 15th century when the...